Category Archives: Coach Education

Niamh Buffini presents at the Connacht Coaching Conference 2023

Niamh will deliver strategies for dry-land and exercise blocking for age group swimmers at the Connacht Coaching Conference 2023 and coaches take away a complete dry-land warm up; dry-land/gym exercise blocking, session breakdown PDF and follow-up video demonstrations via private youtube links.

As a former international Taekwondo athlete she is now best known for her contribution as a strength coach to Nicole Turner, Paralympic silver medallist and Taekwondo Olympic athlete Jack Woolley.

Niamh Buffini is a strength and conditioning professional heavily involved in performance sport. She uses her early life experiences to build her successful skills and experience in helping athletes reach the podium. In dealing with people and communities in sport and business Niamh has built a strong relationship with the sport of swimming has been involved at club and regional level delivering strength and conditioning profiling, programs and on site activation. 

See Niamh at the Connacht Coaching Conference 2023

Sunday 26 November: Dryland for Age Group Swimmers

Connacht Coaching Conference 2023

Saturday 25 and Sunday 26 November 2023
Regional Sports Centre and the Radisson Blu Hotel, Athlone

BOOK HERE

Coach Ian Armiger presents at the Connacht Coaching Conference 2023

A well respected, experienced, highly motivated and enthusiastic professional swimming coach, technical advisor, consultant and coach mentor

In a coaching career spanning over 40 years, Ian’s swimmers have won medals, titles and set records at World, European, Commonwealth and British level.

A former Director of Swimming at Loughborough University, Ian has placed swimmers on teams at six Olympic Games, with swimmers making Olympic finals at three of these.

In 2007, Ian was awarded the Mussabini Medal for services to Coaching, was presented with the Loughborough University Medal for outstanding service in 2012, inducted into the British Swimming Coaches Hall of Fame in 2013, and Loughborough University Sport Hall of Fame in 2018.

As a consultant, Ian currently offers a mentoring, technical and strategic consultancy service to coaches and swimming programmes, and advises corporate management on the high performance sport environment and its potential application in the business sector.

See Ian at the Connacht Coaching Conference 2023

Saturday: Creative Warm-Ups
Sunday: Functional Drills for Skill Development
+ Pathway to Performance from Age Group to Senior Swimming

Connacht Coaching Conference 2023

Saturday 25 and Sunday 26 November 2023
Regional Sports Centre and the Radisson Blu Hotel, Athlone

BOOK HERE

Dr Mike Peyrebrune presents at the Connacht Coaching Conference 2023

A unique and excellent opportunity for coaches to learn from one of the best and help improve applied coaching knowledge.

Mike Peyrebrune delivers sessions on both the Saturday and Sunday of the conference, introducing coaches to progressions that some of the top swimmers use in their development programmes. These interactive poolside sessions are packed with tips for better technique, training improvement and enhancing race performance.

Mike is a consultant Sports Scientist and Coach for British Swimming and Loughborough University and was part of the Olympic staff at 3 Olympics (Beijing, London, Rio).  He is a former British International Swimmer and Coach and has worked with international swimmers for 30 years. In the last 12 years he has worked closely with Olympic Gold medallists Rebecca Adlington, Adam Peaty and their coaches.

Mike currently works with some of the world’s best swimmers including Ireland’s Dan and Nathan Wiffen, and Conor Ferguson. He has delivered over a hundred workshops and clinics over the past 30 years and has contributed heavily to the coach education programmes in Ireland and the UK. Academically, he has published widely and hi written material is used in the Swim England Level 2 and 3 courses and has been adopted by FINA for their international coach education programme.

See Mike at the Connacht Coaching Conference 2023

Saturday: Planning and Sequencing Age Group Programmes
+ Dive Start Progressions
Sunday: Long and Short Axis Turns
+ Pathway to Performance from Age Group to Senior Swimming

Connacht Coaching Conference 2023

Saturday 25 and Sunday 26 November 2023
Regional Sports Centre and the Radisson Blu Hotel, Athlone

BOOK HERE

Skill Clinics for Coaches: Crossover Drill Progressions for Age Group Coaches


Explore the Back-to-Breast Crossover Turn technique and the drills that can be used to support its development.

This 90-minute clinic is aimed at age group coaches working with athletes aged 12 and under, and focusses on Crossover Turn drill progressions. When you register for the clinic, you will receive an outline of our current thinking on the foundations of the Crossover Turn and some of the drills that can be used to support development.

The clinic starts with a conversation on this information which coaches should read in advance to discuss. The session continues on-deck, observing the pool session and the application of the drills. Coaches should arrive on time for the session.

A CPD point will be credited to Swim Ireland profiles on completion of the clinic.

Registration Links

Open to all club coaches, registration will close 48 hours prior to the clinic start date. Host club coaches can enrol free-of-charge, but must register through the links below.

Athlone: Monday 4 December, 1750 to 1920 – CLICK HERE
led by head coach Denise Dolan, Athlone Swimming Club ­

Castlebar: Tuesday 5 December, 1845 to 1945 – CLICK HERE
led by head coach Marian English, Castlebar Swimming Club

Galway: Saturday 9 December, 0730-0900 – CLICK HERE
led by head coach Sacha Djerfi, Galway Swimming Club

Connacht Coaching Conference 2023, Retention Through Motivation

Saturday 25 and Sunday 26 November 
Athlone Regional Sports Centre and Radisson Blu

TALKS + DISCUSSIONS

  • Pathway to Performance from Age Group to Senior Swimming 
  • Planning and Sequencing Age Group Programmes 
  • CO-OPETITION: The Impact of Coaching Collaboration on Youth Development 
  • Motivational Tools for Athlete and Staff Retention 
  • Challenges and Adversities of Club Level Swimming 

INTERACTIVE CLINICS

  • Dive Start Progressions 
  • Creative Warm Ups
  • Long and Short Axis Turns
  • Functional Drills for Skill Development
  • Dry land Warm Ups, Exercise Blocking and Post-Conference Follow-ups 

SPEAKERS

Ian Armiger – Olympic Coach and former director of swimming at Loughborough University
Mike Peyrebrune – Technical Advisor and Sport Scientist for British Swimming Olympic Teams
Niamh Buffini – Performance Strength and Conditioning Coach to Paralympic silver medallist Nicole Turner and Taekwondo Olympic Coach
Nicholas Quinn – Performance Psychologist and Connacht Olympian
Fran Ronan – Head Coach, New Ross Swimming Club and Sports Psychologist
Kate Hills – Head of Safeguarding, Ethics and Youth Development

Weekend Ticket €80 (8 CPD points)
Saturday Only €40 (3 CPD points)
Sunday Only €75 (5 CPD points)

BOOK HERE

Connacht Coaching Conference 2023

Retention through Motivation: Professional Development for our coaching and mentoring community

  • Saturday 25 November at Regional Sports Centre, Athlone from 2pm to 7pm
  • Sunday 26 November at Radisson Blu Hotel, Athlone from 8:30am to 4:30pm

Ten pool clinics, interactive workshops and talks!

  • Includes breakfast and lunch
  • Opportunity to meet speakers
  • Maximum 8 CPD points for attending coaches

Six Keynote Speakers

  • Ian Armiger, Olympic coach and former director of swimming at Loughborough University
  • Mike Peyrebrune, technical advisor and sport scientist for British Swimming Olympic teams
  • Niamh Buffini, performance strength and conditioning coach to Paralympic silver-medallist Nicole Turner and Taekwondo Olympic Coach
  • Nicholas Quinn, Performance Psychologist and Connacht Olympian
  • Fran Ronan, Head Coach, New Ross Swimming Club and Sports Psychologist
  • Kate Hills, Head of Youth Development, Swim Ireland

Connacht Coaching Conference Tickets: BOOK HERE

  • Weekend €80 (8 CPD points)
  • Saturday Only €40 (3 CPD points)
  • Sunday Only €75 (5 CPD points)

Connacht Coaching Conference Tickets: BOOK HERE

Skill Clinics for Coaches: Breaststroke Drill Progressions for Age Group Coaches

For coaches working with athletes aged 12 & under, our upcoming Skill Clinics will focus on breaststroke drill progressions.

These 90-minute sessions will be led by the Head Coach of the host club. 

Once registered for the clinic, coaches will receive an outline of the current thinking on the foundations of breaststroke technique and some of the drills that can be used to support the development of a strong technical foundation. A CPD point will be credited to Swim Ireland profiles on completion of the clinic.

Registration Links
(close 48 hours prior to the clinic start date)

Saturday 29 April at Coral Leisure, Tuam, 16:00 to 17:30 – CLICK HERE
Sunday 30 April at Coral Leisure, Longford, 08:30 to 10:00 – CLICK HERE
Sunday 11 June at Ballina Swimming Pool, 9:30 to 11:0000 – CLICK HERE

Skill Clinics for Coaches: Freestyle Drill Progressions

Skills Clinics take place across Ireland during November and December 2022. These clinics are aimed at age group coaches working with athletes aged 12 & under and focus on freestyle drill progressions.

Event Details

A 90-minute session for age-group coaches led by the head coach of the host club. When you register for the clinic, you will receive an outline of our current thinking on the foundations of freestyle technique and some of the drills that can be used to support the development of a strong technical foundation. 

**Skills Clinics are free-of-charge and offer 1 CPD point on completion to all attending swim teachers and coaches.**

Registration Links

Claremorris on Friday 18 November, 17:30 to 19:00 – CLICK HERE
Longford on Sunday 20 November, 08:30 to 10:00 – CLICK HERE
Salthill, Galway on Saturday 26 November, 18:00 to 20:00 – CLICK HERE

Registration links will close 48 hours prior to the clinic start date.

Choosing to be Remarkable!

Coaches attend performance mentoring with Wayne Goldsmith

Swim Ireland Connacht offered coaches an exciting opportunity to support their learning and get on-deck with Wayne at three workshops on the technical development of age-group athletes.

Special thanks to the athletes and coaches of the host clubs Athlone SC, Galway SC and Shark SC for “choosing to be remarkable!”


Performance Mentoring with Wayne Goldsmith this October 2022

Champion Choices: Choosing to be Remarkable

Wayne Goldsmith has influenced the coaching, thinking and teaching of some
of the world’s leading athletes, coaches and teams.

This October, Swim Ireland Connacht are offering coaches an exciting opportunity to support their learning and get on-deck with Wayne at three workshops on the technical development of age-group athletes.


Success is a choice. It’s about choosing to do things every day that will help you to be all you can be. In our CHAMPION CHOICES swim clinics coaches will learn how the little things we do in every training session – and in every set – and on every lap – take athletes a step closer to realising their potential. Each session will focus on the integration of the mind and the body in training and racing, and teach athletes how to achieve their swimming goals – sooner.

  • Three LIVE workshops in Athlone and Galway
  • 12 group consultations with Wayne on Zoom
  • 12 months access to WG Coaching Academy courses, worth over €500
  • 2 CPD points for every workshop attended

Monday 24 October

Athlone Regional Sports Centre,
17:50 to 19:20
DEVELOP CHAMPION SKILLS 
“Every dive is a race dive, every turn is a race turn, every finish is a race finish – train the way you want to race”

Tuesday 25 October

Kingfisher, University of Galway,
17:30 to 19:00
RACE LIKE A CHAMPION 
“Mastering racing means mastering yourself”

Wednesday 26 October

Leisureland, Salthill, Galway,
06:00 to 07:30
TRAIN LIKE A CHAMPION  
“Don’t count the laps – make every lap count”

Cost: €40 per workshop; €100 for all three
CLICK HERE TO BOOK

WG Coaching Academy online courses: https://courses.wgcoaching.com/