Regional Development Programme Athletes 2023

Congratulations to the 16 athletes selected to join Connacht’s Regional Development Programme Stage One and Stage Two for the 2023/24 season. These athletes were selected to join the programme based on their results from last season’s identified meets.

The Regional Programme supports athletes working towards selection into the National Programme while increasing depth of competition within the Region.

Regional Development Programme Stage One

Regional Development Programme Stage Two

2023/24 Connacht Minor Schools Championship

The 2023/24 Connacht Minor Schools Championship takes place at the Leisureland, Galway on Sunday 21 and 22 October 2023 and is open to all National Schools in the Connacht region.

Saturday 21 October 2023 for Under 9’s and 10’s
Sunday 22 October 2023 for Under 11’s and 12’s

DOWNLOAD FULL MEET INFORMATION HERE

Entries

To enter, please complete the ENTRY FORM: CONNACHT MINOR SCHOOLS 2023 here, ensuring all entries and payments are submitted by 5pm on Friday 7 October 2023.


Irish Minor School Championships 2024

The Connacht Minor School Championships is a qualifying meet for the Irish Minor Schools Championships, which takes place at the NAC on 25 March 2024.

Swimmers wishing to compete at the Irish Minor Schools Championships must meet the minimum qualification standard, as outlined in Appendix 2 of the meet information.

Entries for Irish Minor Schools Championships in March will be taken at the Connacht Minor Schools Championship in October.

Connacht Aspiring Champions Series 2023 (Short Course)

The Connacht Aspiring Champions Series takes place at the Leisure Complex at Lough Lannagh, Castlebar on Saturday 14 and Sunday 15 October 2023.

Club Warm-Up Times

Saturday 14 October
Session 1
10:00 to 10:15: Westport, Claremorris, Castlebar, Bluefin, Athlone, Carrick Fins
10:15 to 10:30: Shark, Longford
10:30 to 10:45: Galway, Laser, Tuam
10.45 to 11.00: Ballina Dolphins, Ballina, Ballinasloe,  Sligo, Trident, Comans

Session 2
14:00 to 14:15: Westport, Claremorris, Castlebar, Blue Fin, Tuam
14:15 to 14:30: Ballina, Athlone, Carrick Fins, Shark
14:30 to 14:45: Longford, Comans, Galway, Trident
14.45 to 15.00:  Laser, Sligo, Ballinasloe, Ballina Dolphins

Sunday 15 October
Session 3
10:00 to 10:15: Castlebar, Claremorris, Trident, Westport, Ballina Dolphins
10:15 to 10:30:  Shark, Athlone, Ballina, Ballinasloe, Carrick Fins
10:30 to 10:45: Laser, Longford, Sligo, Comans
10.45 to 11.00: Galway, Tuam, Bluefin

Session 4
14:00 to 14:15: Westport, Castlebar, Claremorris, Bluefin, Carrick Fins
14:15 to 14:30: Galway, Laser, Longford
14:30 to 14:45: Trident, Tuam, Athlone, Ballina Dolphins, Ballina, Ballinasloe, Comans
14.45 to 15.00: Shark and Sligo

DOWNLOAD MEET DETAILS and HYTEK HERE

Entries and payments before Tuesday 3 October 2023.

ENNISCRONE PIER SWIM, 23 SEPTEMBER 2023

You know what they say, third time lucky! If you couldn’t make the first date OR the second date for this epic swim, well now you have another chance!

Location: Enniscrone Pier, Sligo

This Swim event is a festival of swimming, catering for all levels of swimmer and people interested in the water and the coast. Each participant will receive a Swim Fest silicone swim hat, and a Swim Ireland finisher medal on the day. 

Lots of prizes up for grabs from our fabulous sponsors – for wetsuit and skins categories across all the various distances

  • 3km Competitive Event
  • 2km Competitive Event
  • 1km Competitive Event
  • 500m Participation Event
  • 300m Children’s Event 9yrs+

Get your entry now, and enjoy the last swim of summer 2023!

Book Now

LOUGH KEY SWIM, 16 SEPTEMBER 2023

Dreamt of swimming around a famous castle?
Well now you have the chance to do it!

Location:  Lough Key Forest Park, Boyle, Roscommon

The stunning Lough Key Forest & Activity park offers beautiful trails and lovely grounds for exploring, a coffee shop and absolutely breath-taking scenery. The longer swim routes will lap the infamous McDermott’s Castle, ensuring you have plenty beautiful history to sight on your swim. Each participant will receive a Swim Fest silicone swim hat, and a Swim Ireland finisher medal on the day. 

  • 3km Competitive Event
  • 1.5km Participation Event
  • 800m Participation Event

It’s a fabulous day out for the whole family, so bring everyone and make the most of it!

Book Here

Connacht Coaching Conference 2023

Retention through Motivation: Professional Development for our coaching and mentoring community

  • Saturday 25 November at Regional Sports Centre, Athlone from 2pm to 7pm
  • Sunday 26 November at Radisson Blu Hotel, Athlone from 8:30am to 4:30pm

Ten pool clinics, interactive workshops and talks!

  • Includes breakfast and lunch
  • Opportunity to meet speakers
  • Maximum 8 CPD points for attending coaches

Six Keynote Speakers

  • Ian Armiger, Olympic coach and former director of swimming at Loughborough University
  • Mike Peyrebrune, technical advisor and sport scientist for British Swimming Olympic teams
  • Niamh Buffini, performance strength and conditioning coach to Paralympic silver-medallist Nicole Turner and Taekwondo Olympic Coach
  • Nicholas Quinn, Performance Psychologist and Connacht Olympian
  • Fran Ronan, Head Coach, New Ross Swimming Club and Sports Psychologist
  • Kate Hills, Head of Youth Development, Swim Ireland

Connacht Coaching Conference Tickets: BOOK HERE

  • Weekend €80 (8 CPD points)
  • Saturday Only €40 (3 CPD points)
  • Sunday Only €75 (5 CPD points)

Connacht Coaching Conference Tickets: BOOK HERE

Regional Skills Academy Development Camp for Athletes (2012)

To support young athletes in their development into age group swimming, Swim Ireland club members (born 2012) are invited to join the team to experience a day on the Regional Programme at the Connacht Regional Skills Academy Development Camp this September 2023.

We introduce the structure of the Competition Pathway and the Regional Programmes, before diving into a dry land workshop and pool clinic to explore effective stroke development.

The Connacht Skills Academy Development Camp takes place on Sunday 17 September 2023 at The Complex at Lough Lannagh, Castlebar from 13:00 to 16:30.

Itinerary:
13:00-13:15 
Check-in 
13:15-14:00 
Welcome and Presentation (parents welcome)
14:00-14:45 Strength and Conditioning
14:45-15:00 Transfer to poolside
15:00-16:30 Pool Session 

Cost: €25 (exclusive of credit/debit card payment surcharge of 2%)

CLICK HERE TO REGISTER
Registration can only be completed through the athlete’s Swim Ireland Membership profile.

Registration Opens for Connacht 2023 Summer Swim Camps

SwimQuest

The Connacht SwimQuest pre-season development camps aim to help athletes prepare for the season ahead by exploring the fundamental skills that can improve performance. Our three-day camps will review:

  • Body position and balance 
  • Underwater dolphin kicking and breakouts
  • Flip turns, open turns and finishes 
  • Stroke progression and efficiency

Where possible, camps will include both a 45min dryland and a 90min pool session.

Junior Camps

Open to Swim Ireland Club Members, born 2011 to 2013.
Places limited to 18 athletes.

LocationDatesTimesS&CCostLink
Tuam2-4th August0900-1200 ✔︎€60BOOK HERE
Castlebar2-4th August1400-1630✔︎€65BOOK HERE
Galway16-18th August1215-1345€50BOOK HERE
Longford23-25th August1000-1130€50BOOK HERE
Westport23-25th August0900-1130✔︎€65BOOK HERE

Senior Camps

Open to Swim Ireland Club Members, born 2008 to 2010.
Places limited to 18 athletes.

LocationDatesTimesS&CCostLink
Galway16-18th August1345-1515€50BOOK HERE
Longford23-25th August1130-1300€50BOOK HERE
Westport23-25th August1015-1300✔︎€65BOOK HERE

Registration for SwimQuest pre-season development camps open at 12:00 on Monday 26 June 2023. Bookings can only be made through the athlete’s Swim Ireland Club Membership profile.


AquaXcel

This 2-day pre-season development camp aims to provide swimmers with an assessment of their technical and athletic qualities, before the start of the new season – with intensive use of video recording and review.

Open to swimmers born in 2009 and older with national qualifying times, or on recommendation by their coach.

The full schedule is available via booking link below.
Places limited to 20 athletes.

LocationDatesTimesS&CCostLink
Limerick21 & 22nd August0900-1400✔︎€90BOOK HERE


Registration for AquaXcel pre-season development camps open at 12:00 on Monday 26 June 2023. Bookings can only be made through the athlete’s Swim Ireland Club Membership profile.


For more information, contact Helen Gunning at helengunning@swimireland.ie